BANANA-NUT MUFFINS

**Contains nuts. Soy Free. Organic. Vegan.

INGREDIENTS YOU'LL NEED:

• 3 medium-sized bananas
• 1/3 cup of applesauce
• 1/4 cup of plant based milk
• ** 1 tsp of vanilla extract

INSTRUCTIONS:

EASY AS PIE.

• Preheat your oven to 325F.
• Mix all dry ingredients and wet ingredients separately with a whisk or mixer before combining.
• Once combined and thoroughly mixed, evenly distribute dough in cupcake pan (use 6 slots for *half dozen mixture/ 12 slots for full dozen. )
• Bake for 15-17 minutes or until toothpick comes out clean.

**Let muffins cool for 15 minutes in pan and 10 minutes on a cooling rack before enjoying.

INGREDIENTS IN MIX:
All-purpose flour, natural sweetener, brown sugar substitute, salt, walnuts, organic vegan vanilla protein powder.

Nutrition Facts
Serving Size 1 Piece Per Serving
Servings Per Container 12
CALORIES 76
Total Fat               1.2 g
Total Carbs        12.3 g
Dietary Fiber        1.2 g
Total Sugars        3.3 g
Protein                 4.1 g

MACRO CHART
P: 21%     F: 14%    C: 64%